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Fitness & Pelvic Health Sponsored by Movement Sports Clinic

  • Palliser Convention Centre Amphitheatre Suite 298 115 9 Avenue Southeast Calgary, AB, T2G 0P5 Canada (map)

Pre-baby, post-baby, or no-baby, learn why your pelvic health is so important!  Join me for an evening full of information on women’s fitness and pelvic health.  I will be speaking along side Pelvic Health Physiotherapist, Lucia Mathieson and Naturopathic Doctor, Jane Levesque. 

Get all the answers to your questions…

Should I leak when I sneeze?  How important are Kegel’s?  Are there exercises I should or shouldn’t do after giving birth?  How can I tighten the muscles in my pelvic floor?  I feel crazy - is it my hormones?  Are there herbs or supplements I can take to help with odors and discharge?  Pelvic health - what is it?

Tickets are $25 and all proceeds go to the Calgary Women’s Emergency Shelter. 

Door open at 6 pm.

Food and swag bags will be provided. 

Speakers Include:

Kristy Garnet Clinical Herbalist, M.Sc.
Lucia Mathieson Pelvic Health Physiotherapist
Jane Levesque Naturopathic Doctor

Get your tickets here :

Earlier Event: December 2
Christmas Bazaar Online Shopping Mall
Later Event: April 11
National KNOW Tribe Summit