Sedona & Grand Canyon Women's Retreat
Nov
11
to Nov 15

Sedona & Grand Canyon Women's Retreat

A dream actualized, I will be taking 10 amazing women on a four day retreat to Sedona Arizona. We will focus on holistic self care using herbs and nature as guides. Along with daily meditations, herbal educational sessions, and mindfulness practices, we will hike the red rocks or Sedona and the Grand Canyon.

Partnering with Tracy Wood of Red Rock Treks (https://sedonaredrocktreks.com), we have designed an itinerary which invites magic.

If you would like more information on this retreat or others like them, please contact me directly at kristy@almandinewellness.com.

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Live Long + Hustle Day Retreat
Oct
26
9:00 AM09:00

Live Long + Hustle Day Retreat

A complete body, mind and business reset. Cultivate holistic health, mindset and business strategies to live your most abundant life.

Specifically curated for female entrepreneurs who think big and are prone to putting their health and wellness last, this Day Retreat is for women that want abundance in business and radiance in health.

Get your tickets at:
https://www.eventbrite.com/e/live-long-hustle-day-retreat-tickets-71926785953

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KNOW Calgary 2019 Book Launch
Sep
24
6:00 PM18:00

KNOW Calgary 2019 Book Launch

Be in the KNOW!

I am thrilled to be included in Volume 2 of the Calgary KNOW Book. KNOW Calgary is a coffee table style book that spotlights 100+ dynamic women, all of which are in THE KNOW TRIBE.

The book is published annually and features of KNOW TRIBE female business owners, leaders, trend setters, philanthropists and women to watch.  While deemed the new who’s who book, KNOW Calgary also provides readers a vetted list of local female-run businesses. Simply open the KNOW book and find the next women-lead local business you can support with services and goods you need now! Each volume is a perfect bound illustration of carefully curated pages that highlight our featured women in both a glamorous and authentic style. Stay tuned for photos of the event and to find ways to receive your Calgary 2019 KNOW book.

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National KNOW Tribe Summit
Apr
11
to Apr 13

National KNOW Tribe Summit

  • National KNOW Tribe Summit (map)
  • Google Calendar ICS

I will be joining female business owners of the KNOW Tribe for a summit in Scottsdale, Arizona in just a few short weeks. I am eager to learn and share information with this great group of women who embrace the mantra Lift & Rise.

Not only will I be joining them for this 3 day summits, I’m excited to announce that I have accepted an invitation to be part of the KNOW Tribe!  My “home” Tribe will be Calgary; however, I will be looking for opportunities to build my community and collaborate with other inspiring women throughout Norther America!

Check out the KNOW Tribe in a city near you.

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Fitness & Pelvic Health Sponsored by Movement Sports Clinic
Apr
3
6:15 PM18:15

Fitness & Pelvic Health Sponsored by Movement Sports Clinic

  • Palliser Convention Centre Amphitheatre (map)
  • Google Calendar ICS

Pre-baby, post-baby, or no-baby, learn why your pelvic health is so important!  Join me for an evening full of information on women’s fitness and pelvic health.  I will be speaking along side Pelvic Health Physiotherapist, Lucia Mathieson and Naturopathic Doctor, Jane Levesque. 

Get all the answers to your questions…

Should I leak when I sneeze?  How important are Kegel’s?  Are there exercises I should or shouldn’t do after giving birth?  How can I tighten the muscles in my pelvic floor?  I feel crazy - is it my hormones?  Are there herbs or supplements I can take to help with odors and discharge?  Pelvic health - what is it?

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Canadian Council of Herbalist Associations (CCHA) 2018 Annual General Meeting
Nov
2
to Nov 4
AGM

Canadian Council of Herbalist Associations (CCHA) 2018 Annual General Meeting

  • Canadian Council of Herbalist Associations (CCHA) (map)
  • Google Calendar ICS

The Canadian Council of Herbalist Associations (CCHA) is a not for profit organization representing associations of herbal practitioners that unifies, promotes and serves herbal practitioners through active communication with government, the public, and between all herbalist associations in Canada.  

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29th Annual American Herbalists Guild Symposium
Oct
25
to Oct 29

29th Annual American Herbalists Guild Symposium

  • Unicoi State Park Lodge (map)
  • Google Calendar ICS

The Annual Symposium features over 40 lectures, as well as pre and post-Symposium intensives, with sessions ranging from beginning to advanced. Herbal practitioners, medical professionals, students, and novices can interact with renowned botanists on plant walks, join open discussion panels, and meet with some of the leading companies in natural health at the Expo Hall.

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